DIGITAL RETREAT: SIMPLICITY

Experience the integration of yoga into your everyday life at the beginning of the holiday season; at the end of the very special year 2021 and the beginning of 2022, a year filled with new opportunities!

Allow your consciousness to expand while going back to basics. To the root. To the source.
We like to share the experience of practicing at home under guidance. Join us from January 21. – 23., 2022!
This will be our 5th edition of the very successful and loved program by so many students thus far! ๐Ÿ˜ƒ

In this way, we hope to give you a little inspiration to challenge yourself and deepen your practice for three full days. From the comfort of your home, you will have live access to interactive lectures, yoga classes, breathing techniques, and meditation. You will have the opportunity to ask all your questions and enjoy the real home retreat.
After the first two digital retreats, we got very positive feedback.

Some of the strongest points were:

* feeling more comfortable and relaxed while staying home
* spot-on personal guidance
* impression that it is a private retreat, created just for me
* being able to fully surrender to the processes because of the home environment
* feeling more free to ask questions through the mail, chat, private text, or live
* being part of the group and still have all the space to be me

In this retreat, we will focus on SIMPLICITY.

Which benefits can we have from going back to basics? To minimalism.
Other topics will be covered according to the needs of the group. It will be an interactive retreat. Once you subscribe, you are welcome to suggest some topics or questions which you like to hear about.

The idea is to give yourself a boost in these intense times and take it with you through the whole period of change. To be healthy, happy, joyful, and able to shine your light even more to the world in need.
We like to get you familiar with a very practical philosophy that you can use in everyday life. ๐ŸŒฑ
We are looking forward to this lovely weekend!
๐Ÿ’œ๐Ÿ™โ˜€๏ธ๐Ÿ™๐Ÿ’œ

Schedule:

Friday
19.00 โ€“ 20.30 lecture

Saturday
06.00 meditation
06.30 asanaโ€™s
08.30 pranayama
09.00 meditation
09.45 lecture
10.45 free time
14.30 meditation
15.00 hip openers
16.00 explanation asanaโ€™s
17.00 free time
19.00 โ€“ 20.30 lecture

Sunday
06.00 meditation
06.30 asanaโ€™s
08.30 pranayama
09.00 meditation
09.45 lecture
10.45 free time
14.30 meditation
15.00 hip openers
16.00 last questions and closure

What do you need to be able to join?
1. room for yourself
2. smartphone/laptop/tablet with Zoom program
3. internet connection

Price: โ‚ฌ 95,=
IBAN: NL19ABNA0592914658
BIC: ABNANL2A

For more information and applications feel free to contact:
Ana Arapinec: +385953886048
Facebook: @SuryaIYSC
E-mail: suryaiysc@gmail.com

Share post:

Leave a Reply

Your email address will not be published. Required fields are marked *